Jim, I've had my 690 apart to make some adjustments in the forward/back motion of the stroke. I did it with mine upright, but it just might be easier with it on its side. As for turning it by the motor (running it?) while its apart, no can do! The arm cases hold the arm pivot supports, and once the arm cases are off, there's nothing supporting them. You should be able to turn the motor by hand (screwdriver slot on motor end) nice and slow and that should allow you to see the mechanism working and hopefully see what's making your noise. I've read of a screw and washer that's known to come loose inside, but haven't experienced it. Be cautious putting it back together, as its possible to pinch the power cord in the slots where it rests and runs up to the circuit board. Doesn't take a mechanical genius to take down and reassemble, but if you not at least a little handy when it comes to this stuff, you might want to have it looked at professionally.
Good luck,
Glen