we did a 22 mile (11 miles and back) bike trip to the new school of my daughter for next year.
I normally don't do more then 10 miles a year

...and now my upper legs and hip are killing me.

can't sit or stand very long.
So I guess the questions that I have now are:
A) ride 22 miles again tomorrow

B) never ride a bike again

C) ride the bike once a week

D) go scrolling

what would you do?