we did a 22 mile (11 miles and back) bike trip to the new school of my daughter for next year.
I normally don't do more then 10 miles a year
...and now my upper legs and hip are killing me.
can't sit or stand very long.
So I guess the questions that I have now are:
A) ride 22 miles again tomorrow
B) never ride a bike again
C) ride the bike once a week
D) go scrolling
what would you do?