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This is how I warm up every morning, before starting my excercise routine.
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Topic: This is how I warm up every morning, before starting my excercise routine. (Read 1754 times)
jerry1939
Hero Member
Posts: 568
Iowa - 2 seasons. Winter & road construction.
This is how I warm up every morning, before starting my excercise routine.
«
on:
November 16, 2014, 02:51:09 pm »
http://www.flixxy.com/impressive-mongolian-contortionist.htm
5 minute video
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Judy Hunter
Hero Member
Posts: 2694
The world moves on.
Re: This is how I warm up every morning, before starting my excercise routine.
«
Reply #1 on:
November 16, 2014, 04:59:13 pm »
Yep! I can do that
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I'm from North Dakota
Kragax
Guest
Re: This is how I warm up every morning, before starting my excercise routine.
«
Reply #2 on:
November 16, 2014, 06:59:20 pm »
Yeah, amateur
, I do that on my running table saw in the morning. Gets the old bones loose for scrolling.
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jerry1939
Hero Member
Posts: 568
Iowa - 2 seasons. Winter & road construction.
Re: This is how I warm up every morning, before starting my excercise routine.
«
Reply #3 on:
November 16, 2014, 10:14:06 pm »
Hi Judy H.
A cousin of mine (what is a politically correct way to express this?) is plus size times 2. She asked if I would give lessons. I told her "Sure." "Come over in your tight gym clothes."
jerry
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rob roy
Guest
Re: This is how I warm up every morning, before starting my excercise routine.
«
Reply #4 on:
November 17, 2014, 08:31:10 am »
Tried that this morning Jerry. Wife had to take me to hospital to get the KNOTS untied, painful to say the least.
.
Rob Roy.
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Fab4
Sr. Member
Posts: 262
Go For It
Re: This is how I warm up every morning, before starting my excercise routine.
«
Reply #5 on:
November 17, 2014, 02:59:31 pm »
Yeah but can she use a scroll saw!!!
Fab4
It's painful just watching her
Rob, what were you thinking??? lol
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Paul (Fab4)
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This is how I warm up every morning, before starting my excercise routine.
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