Weight Loss tactics...

[Stravides]

Just an update on my day.... I went for a run but came back home after 2 minutes because I forgot something...

I forgot that I'm fat and I can't run for more than 2 minutes.

LOL...

[troy_curtis]

Lol, I can relate, but been working on losing weight this past year Ive lost about 45 lbs. I dont run, but I do walk an hour a few times a week.

[Marcellarius]

LOL, 

[Judy Hunter]

Good one 

[ChuckD]

I play Pickle Ball or Badminton 5 days a a week for two hours (if I last that long, most of the time I do) at the Y.   Haven't lost much weight but I am losing inches.  Strange, and I do feel better.  And it is not playing gentle,  I am wet when finished.  Try it you'll like it.. 

[Billy in Va]

I had a pickle with lunch today, does that count?

[ChuckD]

Only if it was in the shape of a ball.  LOL 

[rob roy]

Hello Stravides , as I have said on here before, I couldn't run A BATH lol.
Rob Roy.

[Billy in Va]

My pickle came out of a Ball Canning jar, and I almos broke a sweat getting it open.  Does that get me any closer?

[Keefie]

Beat you there Rob, I can just about manage to walk 45 yards before needing a rest, that's assuming I don't fall over trying to get that far. I can only sit at the scrollsaw for 20 - 25 mins before needing to get up and move about (but the government reassessment of disabled people says I'm fit to go on jobseekers)

[rob roy]

Hi Keefie, I'm just about as bad as you, I have angina, which kind of knocks out running, but I can sit for quite a while, maybe that's the problem. Sitting too long, Ha Ha.
Rob Roy.