dunk is right malc, use your table. Let the piece ride along the bearing. Start slowly so it doesn't grab it, then once you are onto the bit try to keep it moving in one smooth motion. Watch where your fingers are, and remember this very important NOTE: never put your hand directly over the bit, if a bit comes loose it will go straight up. I know this for a fact it did it to me when I was using a rubber coated push block, I knew something was up when I smelled the rubber. Be Careful.
Mark