Spiral blades are great to work with if I have cuts that don't require a lot if intricate cutting, I have ruined a few pieces because I zigged when I should have zagged and the spiral blade just knows that if it comes in contact with wood, cut it. I do like using them and they do require a lot less movement of the work piece but if you are not real steady with your hands they can cause you grief. I find that for most of my cutting I am using either a #3 or #5 reverse tooth. For me, they make smoother cuts and less fraying on the back side of the work.
Everyone has their own opinion so I say, try it, if you like it, keep doing it. I guess that could apply to a lot more than spiral blades to.
Have a great day, I plan to.