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General Category => The Coffee Shop => Topic started by: jerry1939 on November 16, 2014, 02:51:09 pm

Title: This is how I warm up every morning, before starting my excercise routine.
Post by: jerry1939 on November 16, 2014, 02:51:09 pm

http://www.flixxy.com/impressive-mongolian-contortionist.htm     5 minute video

Title: Re: This is how I warm up every morning, before starting my excercise routine.
Post by: Judy Hunter on November 16, 2014, 04:59:13 pm

Yep! I can do that  ;D ;)

Title: Re: This is how I warm up every morning, before starting my excercise routine.
Post by: Kragax on November 16, 2014, 06:59:20 pm

Yeah, amateur  :D, I do that on my running table saw in the morning. Gets the old bones loose for scrolling.

Title: Re: This is how I warm up every morning, before starting my excercise routine.
Post by: jerry1939 on November 16, 2014, 10:14:06 pm

Hi Judy H.

A cousin of mine (what is a politically correct way to express this?) is plus size times 2.  She asked if I would give lessons.  I told her "Sure."  "Come over in your tight gym clothes."

jerry     ;D

Title: Re: This is how I warm up every morning, before starting my excercise routine.
Post by: rob roy on November 17, 2014, 08:31:10 am

Tried that this morning Jerry. Wife had to take me to hospital to get the KNOTS untied, painful to say the least. ;D ;D ;D.
Rob Roy.

Title: Re: This is how I warm up every morning, before starting my excercise routine.
Post by: Fab4 on November 17, 2014, 02:59:31 pm

Yeah but can she use a scroll saw!!!
Fab4

It's painful just watching her
Rob, what were you thinking???   lol